Why convert MOV to MP4?
MOV is common in Apple capture and editing workflows, but some websites, Windows apps, and messaging services expect MP4. Converting to H.264 and AAC makes the result easier to preview, upload, and play across modern devices.
What happens to ProRes or high-bit-depth MOV files?
Professional MOV sources such as ProRes are compressed to 8-bit H.264 for compatibility, so the MP4 is not a preservation master. Keep the original MOV for editing and archiving; use the MP4 as a smaller delivery copy.
- Output container
- MPEG-4
- Video / audio
- H.264 / AAC
- Best for
- Uploads and everyday playback
How to convert MOV to MP4
- 1
Choose one MOV video up to 100 MB.
- 2
Select an output quality and start the local browser conversion.
- 3
Preview and download the converted .mp4 file.
Frequently asked questions
Should I delete the original MOV after converting?
Keep the original when it is a camera master or editing source. MP4 is convenient for delivery, but conversion can reduce color depth and discard source quality.
Is this MOV to MP4 converter private?
Yes. The video is processed by WebAssembly inside your browser and is not uploaded to Free2Convert. Closing or refreshing the tab removes the working data.
Why can browser video conversion take several minutes?
Video decoding and encoding require substantial CPU and memory. Speed depends on the video duration, resolution, source codec, quality setting, and your device.